A ship in harbor is safe…but goddess that just isn’t where the fun is
We’ve all heard the saying… a ship in the harbor is safe but it’s not where that ship belongs, right? Right. Trouble is, we often find ourselves hanging out in the harbor of life never really sailing off… thinking oh, I’ll get around to...Fear is a liar
In the world of EFT and alternative techniques to access the subconscious belief patterns that keep us stuck, many people think that fear will just magically disappear one day when we’ve tapped or worked on enough of our negative beliefs and past issues. But...Why the ultimate secrets to weight loss have nothing to do with food
Radio Show with Dr. Pat: Why The Ultimate Secrets To Weight Loss Have Nothing To Do With Food Stress and emotions are a very significant factor with food cravings. Knowing this is just the first step. The next step is doing something about it rather than...Get a love ambush instead of that cookie dough
It’s a common theme and I’m sure this sounds redundant to many of you. But here is the thing that is tricky. Often I have found working with people to end addictive habits that there is a lack of awareness around their feelings. The leap to the food or...
MEET SANDY ZELDES
Sandy is an author and conscious entrepreneur who has had a long 17 year career as a chef and caterer to high profile celebrities and top business leaders. She is also a rebel expert nutritionist and EFT practitioner, passionate food lover and sassy spiritual cowgirl who talks to horses.