For women who want to feel at peace with food and their bodies
The 3 components to a successful and permanent weight loss strategy and how to implement them immediately into your life
How does this strategy work?
In this free audio you will discover how to:
- Identify Unconscious Stress that can keep you locked in a never-ending battle with food, weight and your body instead of being able to move forward with your life.
- Clear Out Old Stories About Food: why weight is not the issue, food is not your enemy, and how to let go of the “good foods” or “bad foods” dilemma so you can eat peacefully and without constant struggle.
- How To Finally Make Friends With Your Body. A revolutionary process accessing the subconscious mind that helps to let go of old stories about your body that do not support your goal.
- Why Willpower Doesn’t Work (And The Truth About What Does Work): The real truth about willpower, dieting and exercise, and why any kind of force or effort simply won’t work for lasting results. The truth is any plan can work if you stick to it. The problem is about being consistent, not about taking out your favorite foods and going into constant deprivation.
- The Deal Breaker: The most important truth you must know if you are to ever change your relationship with food and your body.
- Cut the Cravings And Let Go Of Stress And Anxiety Fast (Yes, Fast): The quickest way to retrain your brain so you no longer have the slightest craving or interest in “trigger” or binge foods.
- Why You Have Failed In The Past And How That Is The Fuel For Your Greatest Transformation Yet. Every challenge has within it an even greater opportunity if we choose it. On the other side of a struggle with food and weight is a life lived with purpose and power for many women who not only find but begin to release unconscious stress and sabotaging limiting beliefs.
If You Feel Stuck, It’s Not Because You Are Lazy
Often when we feel “stuck” in any way trying to change an old habit or pattern, it isn’t about being lazy, or unmotivated as so many label themselves in frustration! I have found that there is often a very good reason- but an unconscious one for staying right where we are and not moving forward in some way when we are “stuck” or “un-motivated.”
The subconscious mind wants to keep us safe. The secret is in knowing how to access the unconscious causes of wanting to stay safe (or not to change our habits in some way) and to do this gently and quickly so we can move forward without all the struggle.
You don’t have to waste another moment on this earth obsessed with food and your weight. There are powerful solutions to this problem when we know the right place to look for the answers. I can understand if you’re feeling skeptical right now. After all, you are a smart, successful, savvy woman, and you’ve already tried a hundred and one different diets from Paleo to Raw, cleanses you name it and alternative approaches from therapy to Geneen Roth to OA, energy healing and EFT of various sorts in your quest to break free of this persistent food-weight issue.
Why should this be any different?
“I’ve totally stopped thinking about food…”
“It’s been three weeks or more and I’ve totally stopped thinking about food… It’s not even a thought in my mind… I have no cravings, I’m not over-eating, its just gone!!! And the “evil me” who hates and criticizes my body constantly, she’s gone as well!! This is amazing.” — Seilya
“No more night time cravings or eating issues”
“I’ve completely stopped thinking about food obsessively… no night time or dinner time eating issues either. And I was able to stop eating or craving wheat without even trying, and its only been a few weeks. I accomplished all of this without even having to think about it…. This is such amazing progress and in such a short time. I’m really excited.” — Dianne, CT
“I never believed this could be possible for me.”
“It’s been less than two weeks and I’ve lost 7.5 lbs without even trying… this has never happened to me before. I’m sleeping better… and my energy is MUCH BETTER. I feel better than I have in a long time… like my old self again. Thank you so much!” — LL, Portland, OR
“My cravings are gone!”
“When I found Sandy, my emotional eating was spinning out of control (chocolate bar, ice cream and cookies every day) and I had gained 35 pounds (and I’m only 5’2). I had very low energy and was depressed because my Mom was diagnosed with stage-4 cancer and died less than three months later. I had daily sugar cravings and insomnia off and on. “If someone had told me my cravings and binges would end in one month after working with Sandy I would’ve said it was impossible. But after four weeks, the cravings were gone and I ended the habit of emotional eating. My energy has returned and my depression has lifted… I have a renewed vitality and zest for life and I’m feeling better than ever.” — Tamara, San Francisco, CA
“I’m not tired and depressed any more.”
“I’m not an easily influenced person and I tend to be cynical of anything I consider to be “meta phu phu” sounding. When I first contacted Sandy, I was at my rock bottom. My sister, with whom I am very close, died earlier that year after a 17-month battle with cancer. I’d gained weight and was feeling really tired and unmotivated. I was ready to start the anti-depressants again. “Between the EFT and her common sense advice I’m starting to feel like a new person. I’ve started exercising (moderately for now), I’ve started Yoga (gently), I’m not so tired anymore. I’m starting to feel hopeful that I’m going to be strong, healthy, and happy again – soon. I highly recommend Sandy.”
“I’ve lost over 60lbs!”
Before I worked with Sandy I had a lot of trouble with cravings and binging on comfort foods. I was at my highest weight and depressed. Now I’m handling emotions better and… I’m able to take action in a way that works for me instead of struggling. I used to rely a lot on what others would tell me about what was “right” to eat, and now I listen to my own body and follow that instead. And it works…I’ve lost 18 pounds and I’m feeling GREAT! I’m motivated and it feels really good.” [6 months after writing the above, Terri sent me this]: “I’ve gone through several holidays and birthdays and other food events, and at each of these events, I have eaten as I wished. I felt great and was perfectly happy to flow easily back in to my general eating plan without any rebounding or cravings after the events were over. This stuff would have been my downfall, until now. I was never able to eat a little bit of what I consider “bad food”. . .it had to be all or nothing. “Thank you for helping me to have this control over food. This has brought me sanity and the ability to enjoy food again. To date I have taken off 60 lbs! I still have more that I will be taking off. I know that I will get there and, this time, stay there!!!” — Terri
No more diets. No more being jerked around by food or cravings. No more binge eating or reaching for those comfort foods anytime you feel emotional or tired. No more waiting to go for your dreams and purpose until you lose the weight. You deserve to be happy, joyful, fully self-expressed and living your dreams NOW not someday.
It’s what the world needs now- women truly loving ourselves and giving up the old paradigm of shame about our bodies so we can live the most empowered lives possible. Isn’t it time? It’s easier than you think because YOU are already a Goddess!
Sign up now and I’ll see you on the next page.
Your Eat Like A Goddess Mentor