A ship in harbor is safe…but goddess that just isn’t where the fun is
We’ve all heard the saying… a ship in the harbor is safe but it’s not where that ship belongs, right? Right. Trouble is, we often find ourselves hanging out in the harbor of life never really sailing off… thinking oh, I’ll get around to...I’ll Feel Good Enough When…
There is trap that we all fall into at times and that is the “I will feel good enough when” trap. I’ll feel good about myself… When I lose the weight When I get the job or the clients or the career moves I want When I attract the perfect...Fear is a liar
In the world of EFT and alternative techniques to access the subconscious belief patterns that keep us stuck, many people think that fear will just magically disappear one day when we’ve tapped or worked on enough of our negative beliefs and past issues. But...Why the ultimate secrets to weight loss have nothing to do with food
Radio Show with Dr. Pat: Why The Ultimate Secrets To Weight Loss Have Nothing To Do With Food Stress and emotions are a very significant factor with food cravings. Knowing this is just the first step. The next step is doing something about it rather than...
MEET SANDY ZELDES
Sandy is an author and conscious entrepreneur who has had a long 17 year career as a chef and caterer to high profile celebrities and top business leaders. She is also a rebel expert nutritionist and EFT practitioner, passionate food lover and sassy spiritual cowgirl who talks to horses.