Tapping for the biggest saboteur ever: “I’ve tried before and failed so why bother”
“I’ve tried before and failed so why bother…..” Have you ever said this to yourself? Ever felt so defeated at reaching a goal that you just couldn’t even get started again and wonder if self sabotage is just going to get you every time? I...I’ll Feel Good Enough When…
There is trap that we all fall into at times and that is the “I will feel good enough when” trap. I’ll feel good about myself… When I lose the weight When I get the job or the clients or the career moves I want When I attract the perfect...Why the ultimate secrets to weight loss have nothing to do with food
Radio Show with Dr. Pat: Why The Ultimate Secrets To Weight Loss Have Nothing To Do With Food Stress and emotions are a very significant factor with food cravings. Knowing this is just the first step. The next step is doing something about it rather than...How To Stop Your Mind From Keeping You Stuck, Fat and Miserable
Radio Show with Dr. Pat: How To STOP Your Mind From Keeping You Stuck, Fat, and Miserable Discover how to: * include foods that stop cravings every time into your daily diet, and when to eat them * recognize when depleted brain chemistry might be causing your...
MEET SANDY ZELDES
Sandy is an author and conscious entrepreneur who has had a long 17 year career as a chef and caterer to high profile celebrities and top business leaders. She is also a rebel expert nutritionist and EFT practitioner, passionate food lover and sassy spiritual cowgirl who talks to horses.