by AlexandraZ | Radio Shows
Interview by The Dream Catcher Podcast: At some point, almost all of us have struggled with our relationship to food. It doesn’t help that there are all kinds of crazy diets out there that confuse us. My guest today, Sandy Zeldes, says that the confusion is an...
by AlexandraZ | Radio Shows
Radio Show with Dr. Pat: Why The Ultimate Secrets To Weight Loss Have Nothing To Do With Food Stress and emotions are a very significant factor with food cravings. Knowing this is just the first step. The next step is doing something about it rather than...
by AlexandraZ | Radio Shows
Radio Show with Dr. Pat: How To STOP Your Mind From Keeping You Stuck, Fat, and Miserable Discover how to: * include foods that stop cravings every time into your daily diet, and when to eat them * recognize when depleted brain chemistry might be causing your...