Recipes From Sandy’s Kitchen
Rustic Hearty Beef Stew with Hard Squash and Fresh Herbs
Recipe- Rustic Hearty Beef Stew with Hard Squash and Fresh Herbs Ingredients: 1 lb. beef stew meat, chopped into 2 " cubes 1 TBSP Paprika 4 Large cloves fresh garlic Zest and juice of one lemon 1 TBSP Chopped fresh rosemary 1 TBSP Chopped fresh thyme 2...
Recipe- Fresh Almond Milk
I'm often asked how to make almond milk, and it is so easy and so tasty, there is no reason anyone can't do it. All you will need is a very good blender. I recommend investing in a good emulsifying blender like the nutribullet or many others now available on the...
Recipe- Heirloom Mountain Rose Apple Crumble
Mountain rose apples are rare to find, but you might find them at your local small independent health food store if you have one. I also recommend asking grocery stores to stock heirloom varietals, or unique items. The more people ask for heirloom varietals, maybe the...
Delicious, Satisfying Coconut Smoothie Recipe
You love smoothies. You love coconut. Well here is one amazing and simple recipe to keep you going, give you a great boost in the morning and that has what it takes to sustain you until lunch. Coconut Berry Green Smoothie 1 1/2 cups coconut milk (either boxed or make...
Stir Fried Red and Brown Rice with Bok Choy, Mushrooms and Zucchini
Recipe- Stir Fried Brown Rice with Veggies Ingredients: 1 cup Lundburg Brown and Red Rice Pilaf Mix (or you can get the mixed brown rice packages from Trader Joes, already cooked in the frozen section of the store. Easy to use and delicious.) 1 cup Chopped...
Garbonzo Bean Salad with Cucumber, Celery, Olives, Feta, Mint & Cilantro
Recipe- Garbonzo Bean Salad with Cucumber, Celery, Olives, Feta, Mint & Cilantro (I added mint recently as well as cilantro, but you will notice it isn't in my original recipe. Go ahead and try it! Add a few TBSP chopped fresh. Yum!) Download...
Best Gazpacho
Recipe- My favorite Gazpacho There are lots of great Gazpacho recipes out there, I say try them all. But this basic recipe can be adapted to anyone's tastes and has loads of flavor. Enjoy. Download here: Blossom Green- Recipe- Best Gazpacho
Chilled Armenian Cucumber Soup
Recipe- Chilled Armenian Cucumber Soup Ingredients: 1 Large Armenian Cucumber (or Japanese is great too) 1/4 cup Chopped Red Onion (or less depending on your tastes) 2 Stalks Green Onion 1 Yellow Bell Pepper 8 oz Greek yogurt 2 TBSP Sour Cream 2 TBSP Fresh Lime...
Spicy Toasted Pumpkin Seeds (good as a snack or in salads)
Recipe- Spicy Toasted Pumpkin Seeds Toss these in a salad or just leave on your counter to much. Yum! Ingredients: 2 Cups Raw Pumpkin Seeds Oil of your choice, just enough to cover the seeds- maybe 2 to 3 TBSP: Grapeseed or light olive oil preferable) 1/4 tsp...
Wild Salmon with Basil, Ginger Coconut Pesto
Recipe- Wild Salmon with Basil, Ginger Coconut Pesto This is one of my favorite and most popular dishes. I will give you the basic ingredients, and you will have to make it your own! I make it different every time, as I do with most things. Enjoy it to your tastes....
White Bean Cakes with Wild Mushrooms, Sun Dried Tomatoes & Basil
Recipe- White Bean Cakes with Wild Mushrooms, Sun Dried Tomatoes & Basil
Korean Shrimp Fried Rice with Loads of Fresh Ginger & Garlic
Recipe- Korean Shrimp Fried Rice with Loads of Fresh Ginger & Garlic
Marinated Chicken Breast with White Wine, Herbs & Lemon
Recipe- Marinated Chicken Breast with White Wine, Herbs & Lemon
Herb Crusted Fillet of Sole with Brown Butter Sauce
Recipe- Herb Crusted Fillet of Sole with Brown Butter Sauce
Sandy’s Moroccan Lamb Stew
Recipe- Sandy's Moroccan Lamb Stew Ingredients: 1 lb. lamb stew meat, chopped into 2 " cubes 2 TBSP garam masala spice mix (you can find this spice mix at almost any grocery store. If you have never heard of it, don't worry, it is there usually!) 1 TBSP dried...
Recipe- Raw Fermented Spicy Pickles
(Recipe adapted from Sandor Katz, Wild Fermentation) Ingredients: 1 ½ lbs organic, unwaxed cucumbers of your choice. (I prefer either Japanese or small Armenian or other varietals as they have the most crunch) 1 medium sized sweet onion 2 heads of flowering...
Recipe- Fermented Raw Radish and Root Kimchi
Adapted by recipe from Sandor Katz, Wild Fermentation Ingredients: 1 - 5 inch piece of daikon radish 1 small burdock root 1 turnip 1 large carrot 4 or 5 small red radishes 1 TBSP grated gingerroot 2 to 3 cloves fresh garlic 1 small red chili or chili of your choice 1...
MEET SANDY ZELDES
Sandy is an author and conscious entrepreneur who has had a long 17 year career as a chef and caterer to high profile celebrities and top business leaders. She is also a rebel expert nutritionist and EFT practitioner, passionate food lover and sassy spiritual cowgirl who talks to horses.