“It’s funny but I just realized that I haven’t been eating at all at night now or having my normal cravings during the day and oh, a side note- I lost 4 lbs in the last two weeks. I haven’t had no cravings or been able to lose weight without thinking about it like this in 10 years!!! And I didn’t even realize it because I’ve been so NOT focused on food or my body the last few weeks. Amazing. You are right. It isn’t about the food at all, it’s about everything else…”


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