“I would get these insane panic attacks that would seem to come on out of nowhere. I never understood it. I’ve always had it. Just this constant anxiety and I wouldn’t be able to eat. I’d almost starve myself when I’d be in these states, sometimes for weeks on end. I feel so amazing now and free. It’s easy to eat now and I feel happy. Even though there are extremely difficult life changes happening right now, I feel like I am able to come back to my center and deal with it, whereas before that truly felt difficult to impossible. There is a centeredness now that I didn’t have before, again even in the midst of challenges and change that used to really upset me and de-stabilize me. What an amazing difference. Thank you so much!”


Psychotherapist, San Francisco, Ca