Many people talk about the power of our thoughts to create and about manifesting what we want in our lives but few understand that our true power to create is often happening unconsciously and it's through something our culture has given little significance to… our EMOTIONS.

We can struggle to create what we want in our lives and our health because of trapped emotional energy. The problem is that we haven't found ways to both find and release the trapped emotions that keep us stuck year after year creating the same old experiences over and over again.

If we can change how we feel- (which cannot be forced, but has to be a genuine energy to have creative power in our lives) we can change our whole lives and not just our weight.

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