Stress happens. What we do about it is up to us.

You see we aren't broken when we use food addictively, we simply need to heal deeply within.
 

Achieving an ideal weight shouldn't be about diets and deprivation, but about an inner knowing of what to eat and when, and letting go of anything that holds you back from being able to do that. Even if you consider yourself a health conscious, spiritual person, you may still be struggling with emotional eating and constant food cravings. There are many unconscious dietary, lifestyle and emotional causes for weight gain, ranging from food habits to emotional stress, negative beliefs, trauma, and patterns picked up from childhood and throughout our lives that inform our behaviors. When we heal the underlying unconscious causes to the issue, we free ourselves from the struggle with weight and our health.

 

Create lasting change

 

This course gives you simple but powerful energy clearing tools to make weight loss, and creating a lifestyle that supports it, easier to achieve. One of the things that makes this course special, and different from so many other programs, is the use of EFT (Emotional Freedom Techniques), to permanently release some of the most common unconscious blocks to weight loss. These techniques are simple and very effective at creating a shift in awareness, behavior, cravings and weight loss.
 

Included in this course:
 

Tapping exercises to help release obstacles or blocks

 

How to tune into your own inner guidance easily so you can create lasting change through any circumstances that come up in your life

 

The #1 tool that works fast to shift habits and get out of self-sabotage

 

Simple exercises to help create a lifestyle that supports health and lasting weight loss

 

Emotional healing exercises to help you feel at peace with food, and beautiful from the inside

Powerful maintenance tips that can make a fast, significant difference with cravings and weight loss, without dieting or taking any foods away

 

This work not only helps with weight loss and craving control, but also creates much higher self esteem, self worth, happiness, increased energy, and the ability to create healthier, happier relationships and work experiences in peoples lives.