As a chef and nutritionist who has been using EFT-Emotional Freedom Techniques for over 8 years now to help my clients to transform food issues and take off weight I’ve notice a universal theme in dieters.

These are the 3 biggest mistakes that I see everyone making when they want to lose weight that actually serve to keep weight on or make binges impossible to change.

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The 3 Most Important Steps To Take With Weight Loss And How To Tweak Them To Take Off Up To 10 lbs In The Next
30 Days Or Less

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